Using a trampoline is not only fun! <br />It can help you get in great shape too <br />There are several exercises <br />That you can try with this device <br />1. Basic Bounce <br />2. Stretching <br />3. Cardiovascular exercise <br />4. Twisting exercise <br />5. Basic Jog <br />Enjoy a lot of benefits using a trampoline <br />For more tips... <br />Check us out at www.jumpfittrampolines.com.au
